Hi! I’m Sam, short for Samantha. I’m a registered yoga instructor teaching all over Northeast Ohio, and a personal trainer in Medina, OH.

I have practiced yoga since 2010, consistently since 2016, and was certified to teach in 2018. In 2020, I entered the fitness industry, and began offering personal training services in 2021.

I make my home with my family: my husband, Nick, my children, Amelia, Finn, and Max, our three cats, Juner, Gus, and Popsicle, and our dog, Beau. We enjoy doing so many things together – among them, snuggling, watching movies, traveling – but our most favorite is probably sharing in delicious food!

Outside of yoga, I also am an avid reader, writer, and creator. I love to draw and paint and craft, and have practiced photography for a number of years. I like the outdoors, autumn, comfortable clothing a size or two too big, and so much coffee. I also subscribe to an inordinate amount of podcasts, mostly in the true crime and spooky, supernatural genres.

Regardless of which class, studio or gym you choose to attend with me, be assured that all beliefs, denominations, races, ethnicities, levels of physical ability, sexual orientations, ages, and political affiliations will be treated with respect, love, and care. There is room at the table, and if you find your way to my class, a chair will be pulled out for you.