Contrary to what I have been taught about Buddhism in the West, the more I grow and learn about the word Jesus asks me to be in,… Read more “Buddhism is Also Not a Religion (in my opinion).”
Category: Uncategorized
Yoga is Not a Religion.
Let me repeat that: yoga is NOT a religion. Nor does it belong to any one religion. In fact, it is a philosophy developed independently of religion, but… Read more “Yoga is Not a Religion.”
Mandalas and Jesus.
Mandalas are all the rage right now. You can hardly find a store that doesn’t carry an adult coloring book of mandalas and Prismacolor colored pencils. They’re… Read more “Mandalas and Jesus.”
Why Salute the Moon?
Bear with me. This might get a little new age-y. Moon Salutations. What are they? Moon Salutation is a restorative sequence made up of a series of… Read more “Why Salute the Moon?”
how we perceive ourselves is not often realistic.
Here is a shameless mirror selfie because something happened to me when I put on this shirt that happens to me somewhat often actually, and it makes… Read more “how we perceive ourselves is not often realistic.”
Sam Grey Yoga 