These are my favorite brand of leggings. Let me repeat: These are my favorite brand of leggings. (Hi, Baleaf, please sponsor me – I love you!) Seriously… Read more “BALEAF leggings review!”

Not that I have any better opinion that anyone else, but I’ve received some praise in the past for my yoga playlists so here are the top… Read more “Sam’s Top 5 Yoga Bops Right Now”

Repeat after me: “Failure is a part of life.” It’s okay if you’ve fallen off of the wagon of your New Years resolution. It’s okay if you’ve… Read more “Failure is a Part of Life.”

Love. Love is what calls me to my mat. The love I feel in my body, for my body, when I move. The love I feel in… Read more “What Calls You to Your Mat?”

This is where my pincha practice was yesterday. I couldn’t get even a second of balance away from the wall to save my life. And sure, I… Read more “I am Here | from the archives, September 2019”