I received these ridiculously cute Onsie leggings in my YogaClub Box a few months ago, and after some wear, I have some thoughts: One, this pattern is… Read more “Onsie Leggings Review!”

Last Saturday, I had the pleasure of teaching one of my FAVORITE classes of all time: GIRL. POWER. YOGA. A fun, steadily paced vinyasa flow for all-levels,… Read more “Sam’s Playlist for Big Galentine’s Day Mood”

This fun, empowering, and sculpting yoga flow blends vinyasa yoga, tribal dance, body-weight strengthening exercises, and uplifting meditations set to an awesome playlist of some of the… Read more “Tribal Yoga Sculpt at the Balancing Flamingo”

This last Valentine’s Day, I really wanted to share the love that God has for my students with them. I wanted to stop, in honor of the… Read more “Oh, How He Loves Us: a Yoga Flow and Celebration of God’s Love.”

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” – T. Guillemets I used to be a photographer. And… Read more “Reflecting on Changing from Photographer to Yoga Teacher.”