I hate to break it to you guys, but… This yoga teacher isn’t good at yoga. One of the things that breaks my teacher heart is when… Read more “I’m Not Good at Yoga Either.”
#ThrowbackThursday: a Prince-Themed Yoga Class Playlist
One of my favorite icons of all time is, hands down, Prince. The man was and still is one of the single greatest musicians of all time.… Read more “#ThrowbackThursday: a Prince-Themed Yoga Class Playlist”
Creating a Safe Space in Yoga: Why and How I Use “Consent Clips” in Class
I had a friend once describe to me one of the greatest challenges in her relationship: occasionally, when she was intimate with her boyfriend, she would experience… Read more “Creating a Safe Space in Yoga: Why and How I Use “Consent Clips” in Class”
Christ-Centered Yoga and Wholistic Worship.
One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the… Read more “Christ-Centered Yoga and Wholistic Worship.”
Yoga is Not a Religion.
Let me repeat that: yoga is NOT a religion. Nor does it belong to any one religion. In fact, it is a philosophy developed independently of religion, but… Read more “Yoga is Not a Religion.”