Coming into the cooler seasons of fall and winter, Angela, the owner of Roots Yoga, approached me with the idea of potentially moving my classes to earlier time slots.
As it was, I offered a warm slow flow at 11:30am – 12:30pm and a restorative flow at 1:00pm – 2:15pm, But there wasn’t any reason we had to leave them in the middle of Saturday, potentially interrupting weekend plans. Scooting then forward a couple of hours would, we believe, be of benefit to everybody! We could salute the sun when it rises in the winter in NE Ohio, and still have time to Christmas shop! (Yeah, I said it! We’re almost in November, people! Better get started!)
So it is with MUCH delight that I announce that this coming Saturday, October 26, 2019, the schedule will be:
Warm Slow Flow at 9:30am
Restorative Flow at 11:30am
I can’t wait to get started and flow in the morning with you guys!