So, I’m a yoga teacher, but my sister is a diehard barre student. Between taking a few classes with her, and taking classes at studios where I… Read more “So I’ve Been Taking Barre, and This is What I Think (as a Yogi)”

Do you ever look back at old yoga photos and think to yourself, “that’s a lovely photograph, but that is less than lovely alignment.” Maybe you don’t… Read more “Learning Alignment | Personal Reflections”

Namaste This isn’t even a spooky word at all. It means “salutations/greetings to you” like “aloha” or “hello/goodbye.” Nothing scary. Shalom/Salaam/Shanti This one I personally received some… Read more “Terms We (as Christians) Don’t Need to Be Afraid Of”

I generally just love to be outside. Fresh air, in particular, is my jam. And having my bare feet in connection, somehow, with the earth around me,… Read more “Why I Love to Yoga Outside!”

1 Corinthians 13:4-7 says: “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others,… Read more “Be Love”