Yoga – Sam Grey Yoga

I’m Not Good at Yoga Either.

I hate to break it to you guys, but… This yoga teacher isn’t good at yoga. One of the things that breaks my teacher heart is when… Read more “I’m Not Good at Yoga Either.”

Let’s just talk about the idea of God’s timing for a second, yeah? Because this has me a little shook. I taught a Holy Yoga class on… Read more “Good Friday and God’s Good Timing.”

One of my favorite icons of all time is, hands down, Prince. The man was and still is one of the single greatest musicians of all time.… Read more “#ThrowbackThursday: a Prince-Themed Yoga Class Playlist”

I had a friend once describe to me one of the greatest challenges in her relationship: occasionally, when she was intimate with her boyfriend, she would experience… Read more “Creating a Safe Space in Yoga: Why and How I Use “Consent Clips” in Class”

One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the… Read more “Christ-Centered Yoga and Wholistic Worship.”