Plants in a yoga studio can really enhance the vibe and feel of the room, enhancing the experience of your students! Before we dive into which plants… Read more “The Best Plants for Your Yoga Studio!”

Normally, a pint of beer is not the recommended replenishing beverage of many yoga teachers, but the ever increasing popularity of yoga and beer in breweries and… Read more “Namaste and Raise Your Glass: Beer and Yoga”

So we have no reason to despair. Despite the fact that our outer humanity is falling apart and decaying, our inner humanity is breathing in new life… Read more “Feeling the Burn, and the Things of the Eternal”

So we’re cool on the ground, right? But maybe, let’s take it up a notch. Enter aerial yoga! Aerial seems intimidating, like its only for super advanced… Read more “Why We Should All Try Aerial Yoga, At Least Once!”

At Cornerstone Chapel, where I taught a Christ-Centered class on Tuesday evenings, we practiced usually in what is called “the Chapel.” It’s a wonderful space, with great… Read more “Rolling with the Punches”