A few weeks ago, I began putting together a series of things to cover for my Jesus + Yoga class at Cornerstone Chapel. Sadly, as fate would… Read more “The Lord of ‘Om’”

Ugh. These posts are always so hard. But I realized that doors shut sometimes, and sometimes not for always, and other doors open, and this is a… Read more “Announcement: Jesus + Yoga Hiatus”

Do you know what one of my favorite things to happen during class is? For me to wobble or fall or even not hit the most advanced… Read more “It’s Not About Looking Cool.”

Today is the day! Nurture Yoga Barre in Middleburg Heights officially opens! I’m so excited to be bringing back one of my favorite classes to teach: Mommy… Read more “Today’s the Day! Nurture Yoga + Barre is Open in Middleburg Heights!”

Tonight is a FULL MOON 🌕 Teaching Moon Salutations is one of my favorite things to do. As they’re a cooling flow, honoring the Yin, cool, feminine… Read more “Full Moon Worship Playlist”