I generally just love to be outside. Fresh air, in particular, is my jam. And having my bare feet in connection, somehow, with the earth around me,… Read more “Why I Love to Yoga Outside!”

1 Corinthians 13:4-7 says: “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others,… Read more “Be Love”

These are my favorite brand of leggings. Let me repeat: These are my favorite brand of leggings. (Hi, Baleaf, please sponsor me – I love you!) Seriously… Read more “BALEAF leggings review!”

Not that I have any better opinion that anyone else, but I’ve received some praise in the past for my yoga playlists so here are the top… Read more “Sam’s Top 5 Yoga Bops Right Now”

Repeat after me: “Failure is a part of life.” It’s okay if you’ve fallen off of the wagon of your New Years resolution. It’s okay if you’ve… Read more “Failure is a Part of Life.”